Who said that lowering cholesterol with food can be boring or monotonous. You can eat tasty recipes and fight against high cholesterol, as for example the orange and carrot cake. This cake can be eaten them both children and adults at breakfast or snack.
Both orange and carrot are food appropriate to reduce cholesterol, because they have fiber, vitamins and minerals that act as antioxidants. If you want to take all these properties put up the recipe for sponge cake against high cholesterol.
Orange and carrot cake recipe
Ingredients
200 gr. of flour integral.200 gr. carrot rallada.50 Gr. of walnuts picadas.50 Gr. raisins without semillas.1 teaspoon cinnamon in polvo.1 teaspoon of baking powder or powder hornear.5 tablespoons arce.5 tablespoons margarina6 tablespoons of brown sugar syrup.Grated orange peel.Homemade Orange Marmalade.Preparation
Mix the flour with yeast and cinnamon.Reservar.Derretir margarine, mix it with maple syrup and sugar.Pour over the flour.Add the grated carrot, chopped nuts, raisins and orange zest, mix until is a spongy mass.Stretch the dough, cut with mold for biscuits.Paint with orange Marmalade.Place on a plate of oven at a temperature of 180 ° C until just browned.Comments
If you want also you can develop a pudding or bread carrot and orange, placing the dough into a rectangular mould.This preparation, as well as tasty and sweet, is a recipe suitable to combat high cholesterol. That you enjoy!
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