A few days ago we published an interesting recipe homemade seitan so that they can prepare it easily at home. Now, then, it is time to start using this wheat gluten meat in elaborate dishes, using such and as what it is: a meat substitute. They cannot try this delicious seitan with almonds, entirely suitable for persons suffering from high cholesterol.
Ingredients:
250 grams of seitan already prepared and ready for usarUna cebollaUn soyaUn handful of spoonful of sauce misoSal and pepper almendrasUna pimientoSalsaPreparation:
Cut the seitan in cubes, slices or your preferred format. Meanwhile, click both the onion and pepper, put them to cook in a skillet or pan with a little vegetable spray.
When they are about to, it incorporates the seitan and a bit of soy sauce. When everything is well permeated, add the miso and a jet of water. Let Cook for a few minutes, rectifies of salt and pepper and ends the preparation with a good dose of toasted almonds.
A delicious recipe for all those who have high cholesterol, andto the wheat gluten replaces meat, providing protein and a similar texture.
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