Pancakes without eggs for high cholesterol

Paleo Cookbooks - Recipes for the Paleo Diet


Prepare pancakes (also known as crepes, waffles or pancakes) is not something complicated if you follow the above recipe. In this case, does not use nor milk or egg, then proving the perfect preparation for those who suffer from high cholesterol. In addition, you will see that the end result is simply delicious, and can use these Pancakes for what you want.

Ingredients:

A cup of puree of calabazas100 grams of flour leudanteUna Cup and a half of water gasificada8 tablespoons of starch maízUna azúcarUna tablespoon pizca salt

Preparation:

Mix all ingredients in a bowl and begin to add water little by little, illiquid beating and getting a creamy, not too liquid nor too thick mix.

Then, in a very hot pan, which you've previously sprayed with vegetable spray, add a large mixing bucket. It takes off the edges with a spatula and cooking on both sides until they are cooked. Repeat the same procedure with the rest of the preparation.

You can also take into account some variants, such as Add Spice or curry if you want them to eat salted in cannelloni, for example only; or zest of lemon or honey skin, if your preparation will be sweet. Either way, not disappoint you these delicious waffles or pancakes.

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