Oatmeal Cookies are always a great option for people who have high cholesterol. In addition, these in particular, are still more tasty that they incorporate the banana among its ingredients. You do not have more than to follow recipe, you get to work and prepare these delicacies to take tea or simply to have something on hand that does not harm your hypercholesterolemia.
Ingredients:
A cup of harinaUna Cup and half oatmeal instantáneaUn plátanoUna Cup morenaUna hornearUna powder teaspoon sugar pinch of essence of vainillaDos salGotas tablespoons of aceiteUn handful of nuts or dried fruitsPreparation:
While you're warming the oven over high heat, mix in a bowl the flour, the baking powder and pinch of salt. In another, you add the oil, that you join the sugar and batirás to integrate. Finally, add the perfectly pounded plantain and few drops of vanilla essence.
This will be the time to unite the flour with the contents of the other container, incorporating also the oats and amalgamating all. Place on a baking sheet a tablespoon of the mixture, thus leaving enough space with respect to the next, until the content has been completed. Bake for about 10-15 minutes or just until they these delicious cookies of oats and bananas are cooked and golden.
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